No ... this blog will not become all Jimmy Moore, all the time. I do have some posts in the works that just need some polish ... including one on the study Ted Naiman bases his 3:1 ratios of grams protein to fat that Jimmy was following. That said, I can't help but put together a few comments on the Drama Llama supreme's latest n=1.
This Episode's n=1 bioHACK:
- 7 days of "Carnivore" , High Protein (mostly meat)
- 3:1 grams protein:grams fat.
- 1.5 grams of protein per pound of lean body mass equaled 270 g protein:90 g fat. (if you use 40% body fat, that puts his current weight at 300 ... )
If you listen at the 43 minute mark of this episode of The Keto Savage podcast, you'll see that it was Jimmy's every intention for this TO fail.
The purpose of biohacking is SUPPOSED to be about seeking out ways to improve one's overall health ... to achieve meaningful goals. This nonsense of seeing what happens to his glucose and ketone readings here and there, ignore body weight entirely, get two insulin readings, estimate portions, etc. is all just nonsense. He's not healing anything. He's playing around with whatever healthy function he has left for social media likes and podcast downloads so he can sell keto stuff to earn affiliate dollars. Sad really.